dutchin8r's Journal, 07 May 12

23,3%, 111 bone
81.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:
567 kcal Fat: 16.20g | Prot: 22.00g | Carbs: 91.50g.   Breakfast: AH Brabantse Eierkoeken, Koffie, Zwart, Rijstepap. Snacks/Other: Becel Light, Wasa Knäckebrot Solruta sesam. more...
Gaining 7.7 kg a Week

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dutchin8r's Weight History


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