Olivierplus's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1237 kcal

Fat: 60.74g | Prot: 33.48g | Carbs: 133.04g. Breakfast: Biscuit à la Cuillère, Danone Yaourt Nature Velouté. Lunch: Biscuit à la Cuillère, Yoplait Panier de Yoplait. Dinner: U Panier Feuilleté Chèvre Épinards, Yoplait Panier de Yoplait. Snacks/Other: LU Palmito. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 21 Mar 18

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Olivierplus's Weight History