Weigh In record (no journal entry) for 21 March 2018
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.64g | Prot: 34.72g | Carbs: 63.68g.
Breakfast: Ovo Cozido, Café com Leite Integral. Lunch: Omelete, Feijão Preto Cozido, Arroz Branco (Cozido), Abobrinha, Pepino Japonês. Dinner: Sopa de Arroz com Frango. Snacks/Other: Scala Queijo Prato, Pão, Café com Açúcar. more...
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Losing 0.8 kg a Week
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jeniffer nagel's Weight History
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