Weigh In record (no journal entry) for 21 March 2018
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91.6 kg
Lost so far: 38.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 37.48g | Prot: 42.97g | Carbs: 49.30g.
Breakfast: 365 Organic Extra Firm Tofu, Olive Oil , Mushrooms , Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Pastene Roasted Red Pepper, Great Value Sliced Cheese 2%. Lunch: Santitas White Corn Tortilla Chips, Sargento Mozzarella Shredded Cheese, Pork Spareribs (Lean Only Eaten). more...
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Losing 0.5 kg a Week
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mrsDeVoll's Weight History
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