Weigh In record (no journal entry) for 21 March 2018
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 86.51g | Prot: 162.06g | Carbs: 217.15g.
Breakfast: Maní, Fargo Pan Salvado Doble, Finlandia Balance, Huevo Entero. Lunch: Tomates, Calabaza, Pechuga de Pollo Cruda sin Piel. Dinner: Fitfruits Mantequilla de Maní con Dulce de Leche, Rincón Integral Galletas de Arroz Integral, Fitfruits Mantequilla de Maní con Dulce de Leche, Finlandia Balance, Remolacha, Makarona Fusilli Sport. Snacks/Other: Sancor Dulce Receta Original, Finlandia Balance, Xtrenght Whey Protein, la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, Rincón Integral Galletas de Arroz Integral, Avena, Chia, La Serenísima Leche Descremada. more...
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Losing 0.9 kg a Week
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constsalusso's Weight History
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