Weigh In record (no journal entry) for 21 March 2018
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 33.14g | Prot: 38.08g | Carbs: 216.53g.
Breakfast: Pão Francês sem Miolo. Lunch: Arroz Branco. Dinner: Tomates Cereja, Heinz Maionese, Heinz Tomato Ketchup, Atum em Óleo (Enlatado), Pão Francês sem Miolo. Snacks/Other: Power One Pasta de Amendoim Integral, Nestlé Leite Condensado, Bolo de Banana, Bolo de Laranja, Poços de Caldas Requeijão Cremoso, Banana Prata. more...
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2906 kcal
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Exercise:
Showering - 20 minutes, Cooking - 40 minutes, Washing Dishes - 20 minutes, hit - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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IngridME's Weight History
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