Weigh In record (no journal entry) for 21 March 2018
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 142.57g | Prot: 111.96g | Carbs: 42.67g.
Breakfast: Café Espresso, Bicarbonato de Sodio, Café Colado, Café Espresso, Queso Roquefort, Café Espresso, SanCor Manteca Clásica, Genser Sal Modificada (Baja en Na), Huevo, Aceite de Oliva. Lunch: Sal Marina, Zapallito Verde, Jumbo Atún Lomitos al Natural, Tregar Queso por Salut, Muslo de Pollo Asado a la Parrilla o al Horno, Milkaut Queso Rallado. Dinner: Aguila Chocolate, Bicarbonato de Sodio, Almendras, Nueces, Nueces. more...
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Losing 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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