Weigh In record (no journal entry) for 21 March 2018
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.14g | Prot: 44.76g | Carbs: 115.71g.
Lunch: Moreninha Cocada Caseira Cremosa, Carne de Panela, Farinha de Frango, Camil Feijão Carioca Cozido, Tang Suco de Laranja, Itambé Doce de Leite Tradicional. Dinner: Pão Doce, Carne de Panela, Tang Suco de Laranja. Snacks/Other: Bolo de Macaxeira, Pão de Açúcar Torta de Frango. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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