Marinazil's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

56 kg Lost so far: 0.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1203 kcal

Fat: 44.10g | Prot: 114.68g | Carbs: 83.69g. Breakfast: Сваренное Вкрутую Яйцо, Азовская Кондитерская Фабрика Козинак Кунжутный, Mlekara Sabac Сербская Брынза, Геркулес Овсяные Хлопья Традиционные. Lunch: Кабачки Тушеные, Куриное Филе. Dinner: Капуста, Морковь. Snacks/Other: Кубанский Молочник Творог Обезжиренный, Bombbar Конфета. more...

1776 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Marinazil's Journal, 21 Mar 18

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Marinazil's Weight History