Weigh In record (no journal entry) for 21 March 2018
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70.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 74.58g | Prot: 87.48g | Carbs: 152.87g.
Breakfast: Hüttenkäse (Fettarm 2% Milchfett), Johannisbeeren, Kölln Haferflocken. Lunch: Baktat Kichererbsen, Gekochte, Grüne Erbsen (Konserviert). Dinner: Aioli, Gekochte Muscheln, Gemischter Salat mit Dressing, Pizzabrötchen. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
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Losing 0.6 kg a Week
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Happy*to*be's Weight History
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