Weigh In record (no journal entry) for 21 March 2018
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 25.22g | Prot: 50.46g | Carbs: 102.70g.
Breakfast: Jus d'Orange Fraîchement Pressé, Carrefour Fromage Blanc Vanille 0%, Fraises. Lunch: Steak Haché 5%, Brocoli. Dinner: Yoplait Perle de Lait Coco, Tomate Farcie, Soupe de Légumes, Carottes. more...
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Losing 0.5 kg a Week
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