Weigh In record (no journal entry) for 21 March 2018
|
76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 67.41g | Prot: 61.25g | Carbs: 149.51g.
Lunch: 飯, 牛肉. Dinner: 水餃. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|