Weigh In record (no journal entry) for 21 March 2018
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.52g | Prot: 68.66g | Carbs: 87.24g.
Breakfast: Сухари, Кофе, Куриная Печень, Вареное Яйцо, Лаваш. Lunch: Мандарины. Dinner: Суп Овощной, Sonko Рисовые Хлебцы, Куриная Печень. Snacks/Other: АТБ Семена Льна. more...
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1864 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 25 minutes, Sauna - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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tetyanademch8's Weight History
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