Weigh In record (no journal entry) for 21 March 2018
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 14.09g | Prot: 94.68g | Carbs: 43.56g.
Breakfast: Простоквашино Сметана 10%, Верес Кукуруза Консервированная , Пекинская Капуста, Овсяные Хлопья. Lunch: Яйцо, Филе Индейки. Dinner: Филе Индейки. more...
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Gaining 2.8 kg a Week
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Alena_chechil's Weight History
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