Weigh In record (no journal entry) for 02 March 2018
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.19g | Prot: 69.37g | Carbs: 50.01g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Cuadril, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Berenjena Cocida, Cuadril. Snacks/Other: Proteina , Leche de Almendras, Banana. more...
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Losing 0.8 kg a Week
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