jjohnson04's Journal, 28 Apr 10

Weigh In record (no journal entry) for 28 April 2010
90.2 kg Lost so far: 0 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2010:
2393 kcal Fat: 90.96g | Prot: 104.09g | Carbs: 297.24g.   Breakfast: water, sugar, decaf lipton tea bag, real maple syrup, icbinb, cinnamon swirl bread, turkey bacon louis rich. Lunch: corn, icbinb, baked potato, rib. Dinner: 2% milk, sweet and sour chicken, sweet and sour pork, egg roll, pork chow mein, chicken chow mein. Snacks/Other: water, sugar, lipton tea bag, cracklin oat bran. more...
Losing 1.9 kg a Week

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jjohnson04's Weight History


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