Weigh In record (no journal entry) for 21 June 2012
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80.7 kg
Lost so far: 15.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 3.11g | Prot: 34.02g | Carbs: 41.17g.
Breakfast: Strawberries, Light Fat Free Strawberry Yogurt, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Whey Protein Powder. more...
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Losing 1.0 kg a Week
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georgeorwell's Weight History
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