maryemi80's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

48 kg Lost so far: 2.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

617 kcal

Fat: 27.77g | Prot: 29.48g | Carbs: 62.17g. Breakfast: Tostadas de Pan Integral, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Exquisita Gelatina Light, Zapallito Relleno. Snacks/Other: M&M's Chocolate Confitado. more...

1421 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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maryemi80's Journal, 20 Mar 18

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maryemi80's Weight History