Weigh In record (no journal entry) for 20 March 2018
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62.1 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 52.93g | Prot: 59.24g | Carbs: 19.38g.
Breakfast: Butterball Everyday Thin & Crispy Turkey Bacon, Fried Egg without Fat, Butterball Everyday Thin & Crispy Turkey Bacon. Lunch: HEB Hot Pork Sausage, HEB Hot Pork Sausage. Dinner: Great Value Corn on The Cob, Genuine Steak House Brand Beef Eye of Round Steak. more...
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Losing 0.5 kg a Week
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