firewifeNov52016's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
66.5 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1316 kcal Fat: 120.23g | Prot: 55.82g | Carbs: 2.54g.   Breakfast: Powerade Zero Fruit Punch (Bottle), Spring Valley Omega-3 Fish Oil 1000Mg, Great Value Kosher Dill Pickle Spears, Ground Beef (80% Lean / 20% Fat) . Lunch: Butter . Dinner: Butter , Ground Beef (80% Lean / 20% Fat) . more...
Losing 15.9 kg a Week

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firewifeNov52016's Weight History


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