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4 weeks today
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90.6 kg
Lost so far: 5.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 22.91g | Prot: 46.22g | Carbs: 3.02g.
Lunch: Broccoli, Fried Chicken Breast No Coating. Snacks/Other: Brim's Fried Pork Rinds, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 0.7 kg a Week
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jsmitherman's Weight History
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