Weigh In record (no journal entry) for 20 March 2018
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83.5 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 33.21g | Prot: 55.03g | Carbs: 23.39g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês sem Miolo, Café com Açúcar. Lunch: Sadia Coxinha da Asa de Frango, Sadia Coxinha da Asa de Frango, Sadia Coxinha da Asa de Frango. more...
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Losing 17.5 kg a Week
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Erikamartinez.ladi60's Weight History
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