|
Ve beklenen gün geldi inşaallah ideal kilomada kavuşacağım canlar
|
89.7 kg
Lost so far: 12.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 9.08g | Prot: 23.29g | Carbs: 129.95g.
Breakfast: Süt. Lunch: Kivi Meyvesi. Dinner: Fırında Patates, Tarhana Çorbası. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifaslisu's Weight History
|