Weigh In record (no journal entry) for 20 March 2018
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63.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 65.39g | Prot: 27.31g | Carbs: 53.80g.
Breakfast: Magro Adoçante com Stevia, Café (Infusão), Nestlé Creme de Leite, Nestlé Requeijão Cremoso, Ovo. Lunch: Tomates, Alface, Repolho Verde, Abobrinha Recheada. Dinner: Banana Nanica, Coco. Snacks/Other: Manga Palmer, Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Abacates. more...
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1844 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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beatriz_orsi's Weight History
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