fabio1775's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
83.1 kg Lost so far: 4.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
929 kcal Fat: 27.39g | Prot: 58.60g | Carbs: 113.40g.   Lunch: Itambé Doce de Leite Tradicional, Tang Suco de Laranja, Friboi Carne Moída Patinho, Macarrão a Bolonhesa. Dinner: União Açúcar Refinado, Italac Leite Desnatado, Nestlé Farinha Láctea, Hortifruti Manga Tommy, Sadia Pizza de Calabresa. more...
Gaining 3.5 kg a Week



     
 

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fabio1775's Weight History


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