Weigh In record (no journal entry) for 20 March 2018
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 158.75g | Prot: 63.47g | Carbs: 243.49g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Sucre, Tipiak Sauce Beurre Blanc, Beurre, Crêpes Nature, Pêche Océan Filet de Colin d'alaska , Marque Repère Riz, Coca-Cola Coca-Cola. Dinner: Cuisse de Poulet, Lay's Chips à l'ancienne, Cuisse de Poulet, Fraises, Sucre. Snacks/Other: U Ananas, Kojak Sucettes, Bonbons en Vrac. more...
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1983 kcal
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Exercise:
Bicycling (fast) - 24/kph - 48 minutes, Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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