amandine.montavon's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

64.9 kg Lost so far: 5.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

692 kcal

Fat: 39.21g | Prot: 26.61g | Carbs: 65.33g. Breakfast: Café. Dinner: Morbier, Salade Composée. Snacks/Other: Clémentines, Poires. more...

1780 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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amandine.montavon's Journal, 20 Mar 18

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amandine.montavon's Weight History