Weigh In record (no journal entry) for 20 March 2018
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 27.81g | Prot: 32.34g | Carbs: 18.83g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо без Жира, Liebendorf Сыр Эдам, Nordic Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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