Weigh In record (no journal entry) for 20 March 2018
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 40.67g | Prot: 79.20g | Carbs: 85.92g.
Dinner: 牛肉, 乾米粉, 魚, 炒雞蛋（整個）. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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