Weigh In record (no journal entry) for 20 March 2018
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80.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 48.68g | Prot: 59.82g | Carbs: 110.71g.
Breakfast: Beurre Gastronomique 16 Portions, Le Fruit, Pain Blanc, Café (Instantané). Lunch: Lentilles Cuites, Delisse Déli'light, Huile d'Olive, Salade Verte, Lidl Steak Haché Pur Boeuf. Dinner: Delisse Déli'light, Choux de Bruxelles, Vin de Table Rouge, Blanc de Poulet. more...
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Losing 1.2 kg a Week
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