Weigh In record (no journal entry) for 20 March 2018
|
55.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 37.87g | Prot: 47.64g | Carbs: 95.33g.
Breakfast: 科尔沁 风干牛肉, 冷冻酸奶, 橘. Lunch: 青椒炒鸡蛋, 百草味 巴旦木仁, 三只松鼠 碧根果, 曼可顿 超醇切片面包. Dinner: 曼可顿 超醇切片面包. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|