Weigh In record (no journal entry) for 20 March 2018
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.50g | Prot: 36.24g | Carbs: 119.84g.
Breakfast: Овсяная Каша на Молоке, Сахар, Кофе. Lunch: Тушеные Овощи, Котлета Куриная, Гречка Отварная. Dinner: Мёд. Snacks/Other: Мандарины, Творог 5%, Сметана , Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.1 kg a Week
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nastya010689's Weight History
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