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（二）
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 26.46g | Prot: 77.92g | Carbs: 227.19g.
Breakfast: 芭蕉, 味全 穀粒牛奶. Lunch: Costco 厚片吐司, 芭蕉, 白飯, 烤魚. Dinner: 水煮蛋. Snacks/Other: 麵包, 蘿蔔. more...
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Losing 2.8 kg a Week
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clockting's Weight History
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