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體重70.1
體脂肪35.4
內臟脂肪8
骨骼肌肉24.5
身體年齡53
基礎代謝1406
BMI 26.4
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70.1 kg
Lost so far: 9.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 84.87g | Prot: 51.60g | Carbs: 28.20g.
Breakfast: 防彈咖啡. Lunch: 燙青菜, 小太陽 冷壓亞麻仁油, 奇亞籽, 大西洋鯖魚. Dinner: NHT Global 魚油, Edible haven椰子油 椰子油, 義美 肉羹, 地瓜葉, 高麗菜, 吻仔魚. more...
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steady weight
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lillian556605's Weight History
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