Weigh In record (no journal entry) for 19 March 2018
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93.5 kg
Lost so far: 23.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 26.56g | Prot: 90.61g | Carbs: 151.00g.
Lunch: Molinos Ala Tostaditas de Arroz, Taragüi Yerba Mate. Dinner: Gallo Oblea de Arroz, Georgalos Chocolate Amargo sin Azucar Agregada, Pechuga de Pollo a la Plancha, Lentejas Cocidas, Tomates, Arcor Ensalada Jardinera. Snacks/Other: Riera Tostadas de Mesa, Lomo de Cerdo (Entero, Magro Solamente), Ilolay Leche Descremada. more...
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Gaining 0.1 kg a Week
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