Weigh In record (no journal entry) for 19 March 2018
|
72.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 19.89g | Prot: 43.38g | Carbs: 22.98g.
Breakfast: Творог 5%. Lunch: Котлета Куриная. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markysha14's Weight History
|