Weigh In record (no journal entry) for 19 March 2018
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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22 kcal
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Fat: 0.57g | Prot: 1.26g | Carbs: 3.82g.
Lunch: Swanson 100% Natural Chicken Broth, Cooked Green Cabbage (Fat Not Added in Cooking). Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Bottled Water Unsweetened. more...
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Losing 3.2 kg a Week
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Misti.McDaniel84's Weight History
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