custodio's Journal, 19 Mar 18

Semana começando abaixo dos 100kg, depois de muuuito tempo
99.7 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 19 March 2018:
1570 kcal Exercise: Weight Training (moderate) - 45 minutes, Desk Work - 7 hours, Google Fit - 16 hours and 15 minutes. more...
Losing 3.0 kg a Week

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custodio's Weight History


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