Semana começando abaixo dos 100kg, depois de muuuito tempo
|
99.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1570 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Desk Work - 7 hours, Google Fit - 16 hours and 15 minutes. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
custodio's Weight History
|