Weigh In record (no journal entry) for 19 March 2018
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89.1 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 60.38g | Prot: 62.53g | Carbs: 279.51g.
Breakfast: Raisin Bran. Lunch: Macaroni or Pasta Salad. Dinner: Lay's Baked! Original Potato Crisps, Jersey Mike's #13 Original Italian on White (Regular). Snacks/Other: Toll House Sugar Cookies, Famous Amos Chocolate Chip Cookies, Ginger Ale , Great Value Corn Flakes Cereal. more...
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Losing 0.2 kg a Week
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Supersize1's Weight History
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