Weigh In record (no journal entry) for 19 March 2018
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91 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.23g | Prot: 88.85g | Carbs: 24.40g.
Breakfast: Leite de Amêndoas. Dinner: Vagem Cozida, Friboi Carne Moída Patinho. Snacks/Other: Pão Low Carb. more...
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Losing 2.3 kg a Week
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Deia Menezes's Weight History
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