Weigh In record (no journal entry) for 19 March 2018
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95 kg
Lost so far: 5.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 42.66g | Prot: 71.23g | Carbs: 20.50g.
Breakfast: Kuky Amendoim Torrado sem Pele Premium. Dinner: Pepino (com Casca), Brócolis Cozido, Tomates, Bisteca Bovina, Agro Nippo Moyashi (Broto de Feijão). more...
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Losing 0.6 kg a Week
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Amanda Pontes's Weight History
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