Weigh In record (no journal entry) for 19 March 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 26.17g | Prot: 39.30g | Carbs: 97.64g.
Breakfast: Café com Leite Desnatado, Quatá Ricota Fresca, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Cookie, Mamão, Quaker Aveia em Flocos, Iogurte Natural, Cafezinho, Banana Nanica, Pão com Manteiga. more...
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steady weight
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aldelina's Weight History
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