Weigh In record (no journal entry) for 19 March 2018
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84.3 kg
Lost so far: 24.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 15.24g | Prot: 13.66g | Carbs: 25.94g.
Breakfast: Club Social Integral. Lunch: Couve-de-Folhas, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 2.8 kg a Week
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michele.mk's Weight History
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