Weigh In record (no journal entry) for 19 March 2018
|
90.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 96.63g | Prot: 134.99g | Carbs: 27.84g.
Breakfast: Amêndoas, Ovo Cozido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Repolho, Bife de Carne de Vaca. Dinner: Nestlé Creme de Leite, Royal Gelatina Zero, Champignon, Espinafre, Ovo Mexido. Snacks/Other: Ovo Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Amêndoas. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Luise's Weight History
|