micheleiurillo's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
63.3 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
2215 kcal Fat: 69.30g | Prot: 70.34g | Carbs: 312.40g.   Breakfast: Manzana, Hacendado Galletas Digestive, Alteza Bebida de Soja, Deliplus Semillas de Lino Dorado, Leroux Achicoria Soluble. Lunch: Chef Select Albóndigas Vegetarianas, Leroux Achicoria Soluble, Salsa de Pesto, Gallo Pasta sin Gluten. Dinner: Master Crumble Crunchy Muesli With Dried Fruit, Hacendado Garbanzos a la Jardinera, Eroski Burger con Espinacas de Pollo y Pavo, Leroux Achicoria Soluble, Hacendado Tortitas de Arroz. Snacks/Other: Manzana, Helado de Chocolate, Leroux Achicoria Soluble, Hacendado Avellana Tostada sin Sal, Hornimans Té Chai. more...
1239 kcal Exercise: corsa + Bici - 3 hours, Google Fit - 21 hours. more...
Gaining 6.3 kg a Week

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micheleiurillo's Weight History


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