Weigh In record (no journal entry) for 19 March 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1482 kcal
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Fat: 59.95g | Prot: 59.52g | Carbs: 162.59g.
Breakfast: Té Verde, Carrefour Tortitas de Maíz, Café con Leche de Soja, Bocadillo Veleño, Aceite de Oliva. Lunch: Eroski Patata Entera Cocida, Mandarina, Salmón al Horno o a la Parrilla, Verduras Salteadas, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Dinner: Patata, Hacendado Pan Tostado con Tomate, Deluxe Croquetas Gorgonzola y Nueces, Estrella Galicia Cerveza, Estrella Galicia Cerveza. Snacks/Other: Hacendado Barritas de Chocolate con Leche, Danone Yogur Sabor Macedonia. more...
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1914 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Body Pump - 45 minutes, Resting - 18 hours and 45 minutes. more...
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