Weigh In record (no journal entry) for 19 March 2018
|
83.2 kg
Lost so far: 10.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 98.68g | Prot: 82.80g | Carbs: 254.73g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Chamallows, Pizza au Fromage. Dinner: LU Petit Beurre, Amandes, Oeuf Dur, Pain aux Céréales, Elle & Vire Carré Frais , U Miel de Fleurs, Les Croisés Mini Beurre , Avocat, Nestlé Yaourt à la Grecque, Pomme, Béghin Say Dosette de Sucre en Poudre . Snacks/Other: LU Petit Beurre, Nestlé Grand Chocolat Intense 70%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|