Weigh In record (no journal entry) for 21 February 2008
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83.9 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2008:
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2501 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nurserambo's Weight History
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