Weigh In record (no journal entry) for 19 March 2018
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56.4 kg
Lost so far: 25.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 42.74g | Prot: 22.53g | Carbs: 30.22g.
Breakfast: Sobremesa de Gelatina, Creme Chantilly, Nestlé Creme de Leite, Café. Lunch: Lacta Diamante Negro (25g), Carne, Quiabo Cozido, Repolho Verde Cozido. more...
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Gaining 2.1 kg a Week
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Mira40tou's Weight History
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