Weigh In record (no journal entry) for 19 March 2018
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 83.46g | Prot: 62.14g | Carbs: 104.78g.
Breakfast: Кофе, Корица, Желтая Зимняя Тыква, Печеное Яблоко, Сырники. Lunch: Красное Яблоко, Творог 18%, Фаршированный Перец. Dinner: Творог 18%, Творог 18%. Snacks/Other: Красное Яблоко. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tetyanademch8's Weight History
|